Happiness Hack: It’s All in Your Head

Happiness Hack: It’s All in Your Head

via GIPHY If you ask people what they want most in life, most will say “just to be happy”. Most of us then spend the bulk of our lives in pursuit of it, only to find it ever-elusive. Like Dorothy and her ruby slippers, we’ve been hunting without when the key was...
How to Manage Your Emotions in Three Simple Steps

How to Manage Your Emotions in Three Simple Steps

All of us have struggled to control our emotions from time to time. It would seem odd to not feel emotional over events like a marriage or birth of a baby. Or, the opposite end of the spectrum, over situations like a death in the family or a serious traumatic event....
Get Sassy with Your Inner Critic

Get Sassy with Your Inner Critic

As an entrepreneur, you are constantly striving to learn and grow. There are no failures, only opportunities to learn more. You apply what you learn and work your plans to do better. You want to be more. You seek excellence in all you do. That is a good recipe for...
How to Laugh Yourself Healthy and Happy

How to Laugh Yourself Healthy and Happy

No doubt, we’ve all heard the phrase, “laughter is the best medicine”. So much so, that it has become cliché and lost much of its power. In actuality, regular bouts of laughter can have health benefits, as well as elevate your mood. Forcing yourself to laugh and...