BS Blog
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How to Best Motivate Yourself… and Others: Positive Reinforcement [VIDEO]
From my experience, successful entrepreneurs are masters of self motivation strategies. It’s an absolute must. Being an entrepreneur, the self motivation and the drive of your group is on you. There is no boss to answer to. You must learn to make yourself do the...
The Gift of Writing; Not Just a Means to an End
There is a feeling I get when writing. I have a hard time putting it into words. Maybe that's because the emotion is more complex than just joy or excitement. There are a lot of things in life that drive us to focus on certain emotions. I can't think of many things...
Personal Growth Solution: Get Out of the Comfort Zone
Few things will propel you forward like stretching your limits will. On the flip side of that,staying comfy cozy all the time will get you nowhere. Comfort zones might sound nice, but they are death to progress. The sad truth is, many don't even realize they live...
Self Improvement; Children can do it, can you?
via GIPHY I wanted to start off by saying that the inspiration for this post came from a most amazing source. Recently my wife brought to my attention a brand of roll-up plush toys called Popples. For those of you who don't know, Popples are these cute critters that...
How to Harness the Power of the Quarter Hour
via GIPHY Do you tend to run out of day before you run out of to-do list? Are there tasks that keep getting moved forward to the next day's list....but they never get done? Do large projects overwhelm or intimidate you? Do you have a hard time maintaining focus on the...
Understanding Guilt and Shame (and why you need to know the difference!)
I want to start off this post by saying that yes, unequivocally, guilt and shame are two different things. In many situations, guilt and shame go hand in hand. It can feel that there is no distinction. Today I’m going to help you understand the difference between the...
Happiness Hack: Harnessing Karma to Get Out What You Give
If you've been applying our happiness hacks, you are living a happier life by being more authentic. You're retraining your brain by wearing out the positive paths. Now, you're ready for some fun with our third happiness hack. The Third Key: Give out whatever it is you...
Happiness Hack: It’s All in Your Head
via GIPHY If you ask people what they want most in life, most will say “just to be happy”. Most of us then spend the bulk of our lives in pursuit of it, only to find it ever-elusive. Like Dorothy and her ruby slippers, we've been hunting without when the key was...
Do Red-Hot Customers Make You Want to Lose Your Cool?
Let’s face it, we’ve all had those customers that just push our buttons and makes us want to flip our lid. However, with the invention of social media, losing our cool in a public forum could lead to serious, business-killing consequences. It’s now more important...
Happiness Hack: Just Be You, All You, All the Time
Once upon a time, you were perfectly happy. You probably don't remember it. It was when you were a young child. Back then, left all alone with nobody to tell you what to do, you were purely and simply happy. You didn't strive and struggle to be happy - you just were....
Flashback Five Years – My Journey from Victim To Survivor
Today, I’m going to tell you a story. My intention is to show you anything is possible. It’s to show you that every adversity has a silver lining, and that any challenge can be overcome if you decide to do so. I want you to read this and feel empowered, much as I feel...
How to Manage Your Emotions in Three Simple Steps
All of us have struggled to control our emotions from time to time. It would seem odd to not feel emotional over events like a marriage or birth of a baby. Or, the opposite end of the spectrum, over situations like a death in the family or a serious traumatic event....